③Build self-esteem if you were not bom with it. Some people just have it,as if they were bom with it. They talk infront of a crowd of people, sell themselves at job interviews or start an interesting conversation with people they’venever met before.
④Self-confidence isn’t something you receive as a birth gift. It’s something you develop gradually as you turn overthe pages of the thick book of life. If you work goal-directed to improve your belief in yourself,you’ll eventuallybuild up your courage to do what self-assured (自信的）people find natural, instead of developing pounding hearts,breathing difficulties and trembling hands.
⑤Regardless of fear and shyness you’ll have to get out of your hiding to improve your self-confidence. Be morevisible to your surroundings. Do something else than you used to. Try yourself in different situations.We all havemany great abilities that just have to be exposed